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Postpartum Doula Services

Having a postpartum doula can make a world of difference in the early days of parenthood. They provide hands-on support and can help ease the physical and emotional challenges of recovery and adjustment. From assisting with baby care to providing guidance on feeding and self-care, postpartum doulas offer practical help and reassurance. This gentle support creates space for you to rest, heal, and bond with your baby, making the transition into parenthood a more confident, supported experience.

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At TwinMommy101, we believe that every parent deserves compassionate support as they transition into life with a new baby. Our postpartum doula services are here to provide guidance, emotional support, and hands-on assistance in the weeks after birth, tailored to meet the unique needs of each family.

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What kind of things does a postpartum doula help do? (includes, but not limited to): 

  • Help with soothing, feeding, and wearing infant

  • Caring for infant while you eat/shower/rest/handle personal matters 

  • Ensuring mother is nourished and hydrated 

  • Light tidying 

  • Wash/fold/put away baby laundry 

  • Light meal prep

  • Non-judgemental care and support

  • Provide evidence-based info 

  • Screening for perinatal mood disorders

  • Support the fourth trimester

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Our services include:

  • Emotional Support: Becoming a parent brings incredible joy, but it can also be overwhelming. We're here to listen without judgment, providing a safe space for you to express your feelings and ask questions.

  • Infant Care Guidance: From bathing and soothing techniques to sleep routines, we offer guidance that empowers you to feel confident in caring for your baby.

  • Feeding Support: Whether you're breastfeeding, bottle-feeding, or exploring other options, we're here to help you find what works best for you and your baby.

  • Physical Recovery Support for Mom: Rest and recovery are essential. We assist with light household tasks, meal preparation, and more to ensure you have the time you need to heal.

  • Evidence-Based Resources: We provide up-to-date, evidence-based information to help you make informed decisions, honoring the choices that feel right for you and your family.

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Our goal is to nurture not only your baby but you as a parent, empowering you with the tools and reassurance you need to feel supported and confident in your journey.

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