Postpartum Doula Services
Having a postpartum doula can make a world of difference in the early days of parenthood. They provide hands-on support and can help ease the physical and emotional challenges of recovery and adjustment. From assisting with baby care to providing guidance on feeding and self-care, postpartum doulas offer practical help and reassurance. This gentle support creates space for you to rest, heal, and bond with your baby, making the transition into parenthood a more confident, supported experience.
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At TwinMommy101, we believe that every parent deserves compassionate support as they transition into life with a new baby. Our postpartum doula services are here to provide guidance, emotional support, and hands-on assistance in the weeks after birth, tailored to meet the unique needs of each family.
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What kind of things does a postpartum doula help do? (includes, but not limited to):
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Help with soothing, feeding, and wearing infant
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Caring for infant while you eat/shower/rest/handle personal matters
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Ensuring mother is nourished and hydrated
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Light tidying
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Wash/fold/put away baby laundry
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Light meal prep
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Non-judgemental care and support
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Provide evidence-based info
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Screening for perinatal mood disorders
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Support the fourth trimester
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Our services include:
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Emotional Support: Becoming a parent brings incredible joy, but it can also be overwhelming. We're here to listen without judgment, providing a safe space for you to express your feelings and ask questions.
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Infant Care Guidance: From bathing and soothing techniques to sleep routines, we offer guidance that empowers you to feel confident in caring for your baby.
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Feeding Support: Whether you're breastfeeding, bottle-feeding, or exploring other options, we're here to help you find what works best for you and your baby.
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Physical Recovery Support for Mom: Rest and recovery are essential. We assist with light household tasks, meal preparation, and more to ensure you have the time you need to heal.
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Evidence-Based Resources: We provide up-to-date, evidence-based information to help you make informed decisions, honoring the choices that feel right for you and your family.
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Our goal is to nurture not only your baby but you as a parent, empowering you with the tools and reassurance you need to feel supported and confident in your journey.
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